Tag Archives: trophy wife fitness

Trophy Wife Fitness – It’s not what you think

Over the past two weeks I’ve been participating in a great event series from our local Yelp community called Yelp Quirks Out. My first event was a BodyRock class with Trophy Wife Fitness. To be honest, when I saw a two week period filled with fun, free workouts – I didn’t really pay too much attention to what I was signing up for. I saw key words like “trophy wife,” “aerial silks” and “sunset yoga,” and I signed up as fast as I could before the events filled up. Beyond reading the tagline, I didn’t do much research into what I was getting myself into. To put it simply, Jiya’s class was not at all what I imagined (but in a good way.)

The term “trophy wife” conjures – for me at least – an image of a slender, probably blonde, woman in a Lululemon ensemble with a huge rock on her finger, I expected leg lifts, maybe some squats, and most definitely an obligatory set of crunches. I wasn’t too pumped for Bethany Frankel to lead me through calisthenics, but hey – free workout? I’ll take it.

Jiya and her front line of ladies blew my image of Trophy Wife Fitness out of the water, and now when I think TW I see a beautiful, vibrant, and booty shakin’ goddess. That’s exactly what we did – or in my case, attempted to do. We shook our booties for 45 minutes to loud, powerful female vocals and had way too much fun doing it. The energy and enthusiasm in the room was infectious. It was impossible not to smile, laugh at my lack of both hips and rhythm, and just keep shaking it as hard as I could.

And as far as the intensity of the workout? I was sore for three days. Specifically in my *ahem* booty area. Those under the butt muscles (you know the ones), butt cheek muscles, and inner thigh muscles all had that nice, tortuous ache that simultaneously makes you super proud and super not into moving for awhile.

I’m looking forward to mixing up my regular yoga routine with some more TWF in the future.

Yelp Quirks Out BodyRock TWF

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